The stress and anxiety feels overwhelming
You’re so busy taking care of everyone around you there’s no time or energy left for you. Despite this, you struggle with feeling like you aren’t doing enough. You can’t stop looking over your shoulder and thinking the worst case scenario will come true. You feel trapped in negative thinking patterns and it’s exhausting. You’re frustrated that you keep over apologizing and taking responsibility for others actions and feelings. You try to convince yourself that if you just get that job, promotion, relationship etc. things will get better. You’re about to crack but remind yourself you have to keep it together for friends and family. You’re tired of waiting for the other shoe to drop and are ready for things to change.