Make an Appointment: [email protected] | 832-529-1416

  • Mind-Body Group for BIPOC Women

    Heartfelt discussions on being a first-generation woman in today’s world who is trying to create their own path. In this series we will:

    • Gain insight into how we show up in relationships with our family and beyond
    • Tools to manage anxiety and overthinking
    • Identify when you’ve hit your limit and how to prevent burnout
    • Learn about boundaries and attachment styles to support you in identifying and maintaining healthy relationships
    • Experience gentle yoga-based movement

    Thursday’s at 12:00 PM

    Dates: 11/4, 11/11, 11/18,12/2, 12/9, 12/16

    Times: 12:00pm – 1:15pm

    Price: $300

    Meet the Therapist’s

    Renee Villanueva, LCSW

    Owner of HERthentic Space

    I am half Chicana & half white who navigated the world identifying as Mexican-American. Breaking family norms, values, and learning how to set boundaries lead to deep internal healing. This has led to my passion of helping women who have challenges with self-identity, relationships & self care.

    Liz Hughes, LPC

    Owner of Mind Body Therapy

    As a first-generation Houstonian and proud Latina, I know what it feels like to not be able to check a box and meet societal labels. I use a multi-cultural sensitive approach offering compassion and respect no matter who you are or where you are on your journey.